Monthly (month to month) memberships can be cancelled at any point within their billing period and will retain access to the gym until their current billing period ends. Memberships with contracts (6 or 12 months) will be liable for whatever remaining balance of their respective contract term is left at the time of cancellation.

Month to month memberships (Basic) can be cancelled over the phone, and any of our contract memberships (Pro, Premium, and Premium +) must be cancelled in person.

There are no refunds for classes, but you can reschedule for another class up to 24 hours before the originally booked class.

Make sure your chest and cheeks are covered 😉🍑. No jeans or pants with prominent grommets (because they can damage equipment), no muddy work boots. Many times lifters don’t wear shoes and that’s ok, but broken toes aren’t our problem, do so at your own risk.

You can join Daily Grind starting at the age of 13 with a signed waiver from legal guardian or parent; they must be present with you during the sign up process. Members age 13-14 must be accompanied by a parent or a legal guardian when using gym facilities. Members who are 15-17 must have a signed waiver from a parent or guardian on file.

Yes, you may bring a guess but they must purchase a day pass or a week pass at the check in desk if during regular business hours of, Monday thru Friday, 8AM to 5PM, or online from our website.  Members who bring unpaid guests will be charged for the “unpaid, unregistered guest,” and after three charges for unpaid guests, your membership will be suspended. Any guest is allowed a one time free day pass.

Business hours are Monday thru Friday from 8am to 5pm.  Adult member access via bluetooth is 24/7. Unaccompanied minors have bluetooth access every day from 5am to 11pm.